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Supporting your emotional health

 

*This practice is currently accepting new clients for a limited time. 

 

Our emotional/mental health is essential to our overall wellness and how we function at home, work, and school. Life presents challenges to this well-being.  Counselling with an experienced therapist in a safe, non-judgemental setting can help you move toward healthy, happy changes.

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Woodland Wellness and Learning

Counselling for Adults, Children, Teens, and Families

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Services

Individual Counselling​

Individual Therapy is about YOU!  We will work together to access your strengths  and your unique perspective to address the areas of your life that cause distress or pose challenges.  Individual Therapy at Woodland tailors psychotherapeutic approaches to help you work towards your goals to feel better.  


Family Counselling

Family Therapy at Woodland sees your family as a unique and important system.  We will work together to improve understanding, communication and support of all members of your family.  Children's Therapy at Woodland is always Family Therapy too!


Learning Support

Learning benefits greatly from a Mental Health approach.  Homework stress, performance anxiety, attention difficulties and  school refusal are situations that can be addressed with specific coping and learning strategies.  This service compliments Child and Family Therapy sessions.


Circle of Security

COMING SOON!!  The Circle of Security Parenting Program supports and strengthens secure attachment for ALL parents and children.  The 8 session group program is reflective and  non-judgmental and will help you to understand and support the emotional needs of your child.  Please email or call if you are interested in joining our first session in 2021


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